PERSONAL TRAINER PROFILE
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Hi, I’m Conor. I have been in the health and fitness industry as a coach for over 8 years now and have had the opportunity to work with a range of people. I have helped people with Sport Specific training (Professional Rugby, Football, Boxing and Crossfit) to people looking to get that summer bod!
I have a degree in Strength and a Conditioning and have been mentored by some of the industries leading coaches whilst also working in one of the largest strength and conditioning facilities in South Wales.
Everything is to your own ability as everyone is unique, this is what is so much fun about being a Personal Trainer / Online coach, I get to meet new people (sometimes on Zoom calls haha!) but also learn about their lifestyle and background to help work with them to achieve their goals!
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